Support for adults, families and the children they care for.

Accepting new clients

in Gallatin Tn office, virtually throughout tn

weekend and evening sessions available


Adults/children

A welcoming space for people to understand themselves, process difficult experiences, and develop new ways of coping with life’s challenges.

Families

Support for families looking to reconnect and repair.

Couples

Help for couples looking to overcome relational challenges.

When life feels hard, you don’t have to feel alone.

Whether you are navigating life’s challenges alone, with your family or alongside a partner, it can sometimes feel overwhelming. You don’t have to face it alone.

Sunlight streams through a foggy forest with tall trees and dense underbrush, all in black and white.

If you have been feeling:

  • Like no one understands

  • Overwhelmed and stretched thin

  • Guilty for needing a break

  • Disconnected from yourself or others

  • Constantly stuck in “survival mode”

We can work together to:

  • Create balance in your home

  • Strengthen relational bonds

  • Help you feel understood without judgment

  • Prioritize your wellbeing without guilt

  • Process trauma

A smiling woman with shoulder-length brown hair and blue eyes, wearing a sleeveless dark floral top.

Created by someone who understands. Hi, I’m mariah.

I remember 17 years ago feeling absolutely overwhelmed on my car ride home, after my daughter (then 5) had been diagnosed with Autism. The physician was very kind but limited -working from a medical model and lacking good bed side manners. To him, I was just another mom with a child on the spectrum. I was given a packet of information, a hand shake and a “good luck to you”. For years we bounced between various therapies and doctor’s appointments. Many years in, I realized that while I was incredibly grateful for the therapists who had journeyed alongside her and eventually my son as well, there hadn’t been much support for me. Fast forward, stress culminated into auto immune (something I continue to battle). Determined to “give back”, I completed my MA in Marriage and Family Therapy so that I could support the parents, couples, families, and children as they embrace their unique journey. I am trained in Emotionally Focused Therapy and Brainspotting to help you work through this thing called life.


Care for:

01

Adults and children

Support for those who face complex medical, behavioral or emotional challenges.


02

Families

Help families find balance and understanding through connection and repair.


03

Couples

Support for couples navigating emotional disconnectedness, difficulty communicating, and “stuck” relational patterns.

A black and white photo of a foggy forest with tall trees and dense foliage.

Let’s work through this together.